Eczema is a skin disease which is associated with terrible itching, swelling, burning and discolouration of the skin. Only those who’ve had gone through this skin issue would be able to understand how desperate it can make you.
For getting rid of this skin condition one need not go to doctors for prescriptions of costly medicines which hardly work to weed out the root problem for this condition from setting in. Before we begin to discuss about some of the common Natural Remedies For Eczema we shall look into some of the basic things that we need to do to keep eczema at bay.
Symptoms of eczema
You know you have eczema when you begin to have oozing blisters and crust forming over the skin, discharge from the ears, a terrible itch on the affected part, skin getting discoloured with a raw feeling due to scratching. In little ones it generally erupts on the cheeks, elbows and knees. But in adults it is more pronounced on the inside of the knees and elbows.
What causes eczema?
It is easier to avoid eczema if you know what causes it so that you can take precautionary measures before it attacks you. Dryness of the skin and being exposed to irritants in the environment are the major factors for eczema. These factors aggravate the condition if you are already affected by this skin disorder and the affected parts grow more itchy and scaly.
Exposure to water can also cause the area to become dry causing a real uncomfortable feeling.
Extreme stress and sudden temperature changes also cause the symptoms to get worse.
Some of the natural remedies for eczema that are quick acting
Sea salt or oatmeal bath help to soothe dry skin and cure eczema naturally
Olive oil applied to dry affected patches helps prevent the dryness from spreading
Application of aloe vera gel acts as a great natural moisturizer making the skin more elastic and smooth
Water treatment as a natural remedy for eczema
Though it cannot be considered a cure for eczema, water treatment has surely been seen to be most effective as a natural remedy for eczema. As per the severity of the condition cold compress has to be applied to the area affected at least twice in a day or even more if the issue is severe. This controls itching and burning and it is no more considered essential to use messy and foul smelling creams for treating eczema.
Some more of the simple natural remedies for eczema
Paste of nutmeg can be applied to the afflicted area depending on the severity of the condition. This helps to soothe the itching and burning and the paste is pleasant smelling.
A papaya seed is one more natural remedy for eczema; mashed papaya seeds applied to the area directly considerably reduces the itching associated with this skin problem.
Oatmeal is a great natural remedy for eczema; an oatmeal bath helps to keep the skin hydrated and protects it from drying. It further relieves the terrible itching and helps the skin to heal faster.
Extra virgin olive oil also serves as an effective natural remedy for eczema; application of this oil right after bath when the skin is still moist helps to trap the moisture inside the skin and also helps reduce itchiness and dryness of the skin.
Vitamin E is one more effective natural remedy which can be either applied on the skin externally or taking it orally. This can be rubbed on the affected area for excellent results.
Role of a moisturizing cleanser and lotion in reducing eczema
Along with taking proper precautions for keeping eczema at bay you need to use a moisturizing cleanser and a moisturizing lotion containing no harsh chemicals for keeping the skin soft and well moisturized.
A natural moisturizing cleanser made of a combination of comfrey root, white oak bark, slipper elm bark helps to keep the skin clean without drying. This cleanser further keeps itchiness and inflammation from troubling you and it is safe to be used on children too.
Moisturizing lotion containing licorice extracts and blueberry leaves is highly recommended for those suffering from eczema. This combination keeps the skin hydrated and the blueberry leaves halt the spreading of germs thus avoiding a secondary infection from setting in.
Apart from natural remedies for eczema how to keep this disorder at bay
Strengthening the immune system is most important of all precautions to take to avoid eczema.
You need to boost your immune system if you wish to keep eczema at bay and for boosting the immune system you need to do the following:
Stress is a silent killer and brings down your immune system, so avoid stress to the maximum possible extent.
Walking in fresh air for a minimum of one hour daily helps to cure your eczema
The good old saying “early to bed and early to rise” is the best thing you can do to keep your immune system kicking and strong. Late nights are a big NO for your immune system.
Eating a balanced and health diet is most important for all of us; protein rich foods and organic foods to maximum extent will help rid you of your eczema.
The other simple precautions that serve as Natural Remedies For Eczema are wearing loose cotton clothes and keeping yourself protected from direct exposure to sunlight. Too much sweat can aggravate eczema. Wearing a hat and applying sunscreen especially when you are going out into the sun is absolutely essential.
Natural remedies for eczema are found to have a higher rate of making the ones struggling with this condition more comfortable, bringing down irritation and avoiding severe outbreaks. The minute you notice symptoms such as leather like patches on your skin immediately start using any of the natural remedies for eczema that you know of and quickly get over this dreaded skin disease.